Attend as many classes as you like!
We offer set monthly rates as well as individual class options.
We welcome students of all levels: beginner to advanced!
Instructors are able to modify moves to fit varied skill levels.
For inquiries, please call 661-810-5753.
Beginning in July we will be accepting advanced reservations for our classes. Class sizes are limited to maintain social distancing. Sign up ahead with the button below! This form will take reservations for the next 7 days. Please reserve separately each week you plan to join. Instructors will text you prior to class to confirm.
|5-6am||Circuit Mix with Liz|
|8-9am||Cardio Boxing with Andrea|
|9-10am||Gentle Yoga (outside) with Christina|
|5:30-6:30pm||Weights with Kouri|
|6:30-7:30pm||Boxing with Liz|
|7am||Walk: West Park|
|8-9am||Zumba with Michelle|
|5:30-6:30pm||Hot Hula with Bonnie|
|6:30-7:30pm||Spin with Kouri|
|5-6am||Circuit Mix with Liz|
|8:30-9:30am||Spin with Esmy|
|5-6pm||Xtreme Step with Andrea|
|6-7pm||Circuit with Esmy|
|7-8pm||Stretch and Relax (outside) with Merissa|
|7-8am||Sunrise Yoga Flow (outside) with Christina|
|8-9am||Zumba Tone with Michelle|
|5-6pm||Abs with Margaret|
|7-8pm||Boxing with Margaret|
|5-6am||Boxing with Liz|
|8-9am||Yoga (outside) with Merissa|
|9-10am||Cardio Kickboxing with Andrea|
|4-5pm||Yoga (outside) with Merissa|
Frequently Asked Questions
Instructors will be keeping track of attendance for each member for each class. You will not have to physically sign anything upon arrival.
According to the most recent regulations set by our state and local government, we are now requiring participants to wear masks upon entry. Additionally, participants will also be required to wear gloves if they will be touching any of our equipment. We were able to get some disposable gloves, but these are selling out rapidly, so we encourage you to bring your own if possible. Instructors will be taking temperatures.
One Core Fitness Memberships are available for purchase ahead of time online for the month – see below for more information! If you prefer to attend one class at a time, you can Venmo @OneCore or PayPal email@example.com $5.00 per class. No Cash payments during this time.
Please be on time!
The instructor will be the only person closing and opening the One Core Fitness door. When the door is open, please feel free to come in for your class. However, if the door is closed, please wait outside until the previous class has finished and exits the area. The instructor will keep the door open for the first 10 minutes of class, so please ensure that you arrive on time.
Spaces have been marked off for each individual on our floor. Please place all of your belongings within your designated area. Please sanitize your space at the end of each class. We ask that you do not gather for extra time after class and that you avoid high fives, hand shakes, and fist bumps.
Boxing Need to Know
We will not be providing gloves for boxing. Members will need to bring their own to class. Boxing bags will not be shared – reserve ahead to ensure your space!
Yoga Need to Know
We will not be providing any yoga accessories. Please bring your own mat and/or towel and any other yoga items you would like.
One Core Fitness Silver & Fit
Each day is different: Cardio, Upper, Lower, and Boxing
Burning calories with high intensity interval circuits. We use kettle bells, dumbbells, and bands to strengthen upper body, lower body, chest, back, and core.
Abs + Assets
Target your abs and glutes! This class strengthens these two areas, allowing students to improve their athletic performance and help prevent injury!
High-intensity cardio class using a combination of gym bags and floor work.
Returning this July! A total body fitness format that incorporates martial arts techniques such as kicks and punches, all set to upbeat music!
While this would usually feature stations for different movements, we are not able to do so at this time. Students will create different stations within their own station using individual weights and steppers for a complete workout!
Extreme Hip Hop Step
Hip hop music using steppers. High cardio aerobics.
It’s a Polynesian and hip hop fusion style of dancing.
A fully body workout based on high reps and light weights. Low impact weight training that is fun and effective.
An indoor cycling class focused on endurance, strength, intervals, high intensity and recovery. Using a special stationary exercise bike with a weighted flywheel, this class rocks out to amazing music to help you keep beat and motivation throughout the workout.
Stretch and Relax
Work on movements that build flexibility and mobility so that you can feel more centered and calm. A great compliment to other types of exercise!
Learning to use your own body weight with TRX straps while also balancing and strengthening the body. All around body workout.
Our classes are gentle but powerful, working on a combination of strength, flexibility, balance, and awareness. Through movement and mindfulness, feel more centered and ready to take action. There are many options within yoga. Let your instructor know what you are looking for, so we can help you find the best choice for you.
High energy, aerobic and interval training with a combination of fast and slow rhythms that tone and sculpt the body through dance.
Easy to follow, lower intensity Zumba that focuses on balance, range of motion, and coordination.